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Showing posts with the label oil

Sam's Greek Rigatoni

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My Greek Rigatoni in my special pasta bowls This pasta dish is one of my original signature dishes. I make it when I am short on cooking time, as it only takes 15 minutes to prepare. However, this does not mean that this dish is lacking in any way; as far as I am concerned, my Greek Rigatoni is one of the healthiest and tastiest pasta recipes around. Try it and let me know what you think… A couple points: As much as possible, I use only authentic Greek ingredients for all my recipes as I know it makes a difference in the taste of the final product(s). Any style of pasta noodle can be used for this recipe, though I recommend using something like rigatoni, penne, and farfalle as opposed to linguine or spaghetti type shapes. I alternate between rigatoni and a Greek pasta type known as “makaronia kofta” or “cut macaroni”, which is short-cut tubular pasta (“tubetti” in Italian). Same recipe with the Greek short tube pasta Recipe: ½ lb. Rigatoni (or other) pasta ½ lb. G...

Fava

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Fava with a drizzle of olive oil and a sprinkle of lemon & dried oregano Each year with the approach of Lent, Greeks all over the world prepare for the Easter celebration by fasting for a forty day period. The greater part of this fast consists in abstaining from meats and animal by-products including dairy foodstuffs like eggs, milk and butter. Coincidentally, this fasting period (called Sarakosti or 'forty days') arrives at just the right time to help us shed some of the extra weight we have put on during the winter months! Of course, it is always a challenge to come up with appropriate foods that are both tasty and varied, but thanks to the wide range of Greek gastronomic specialties this period can be anything but monotonous. Fava is essentially a yellow split-pea purée and it is especially popular on the Greek islands, particularly Santorini (or Thera) and Crete. On Santorini, fava is an important element in that island’s cookery, and it is eaten year round as a...

Taramosalata (or Tarama)... Fish Roe Salad is Good For You!

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Taramosalata (or Tarama) garnished with an olive. Fish roe is a superb source of vitamins A and D, zinc, and long-chain fatty acids. As deficiencies in one or all of these nutrients can cause birth defects during pregnancy, I highly recommend this recipe for pregnant women in particular. This is not to say that the rest of us cannot benefit from the inherent richness of this dish, so let us follow the dictum of Hippocrates and “make our food our medicine”. Carp roe (also called ‘ Tarama ’), is the variety most commonly used today for taramosalata and there are two types: one is distinctively dyed a salmon-red colour and the other is the undyed natural beige coloured roe. When I was very young, I thought this dip was like a pudding and I simply could not get enough of it, I did not bother to eat it with pita or any other kind of bread; I preferred it on its own. However, it appears my palate has mellowed with age and I have grown to appreciate some warm Greek-style pita bread as an acc...

Feta and Roasted Red Pepper Piquante

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Feta and Roasted Red Pepper Piquante When outdoors in the late summer and early autumn, in neighbourhoods where there are Greeks, chances are you'll catch the scent of roasting peppers wafting on the breeze. With our family this practice is almost a ritual. My father visits the farms north of Toronto to find the best peppers available. We then set aside the better part of a Saturday afternoon and we hold a pepper roast! The wonderful scent of grilling peppers is one of my earliest and fondest reminiscences of family cooking as a child. So, I just love going into the freezer and pulling out the roasted red peppers we froze from last summer. I roasted an entire bushel of red peppers on the barbecue and then we packed them in small batches and put them in the icebox for use throughout the winter months. This recipe is one of my favourite things to do with those roasted red peppers; it is easy and quick to make, and is an excellent appetizer dip for entertaining guests. Recipe 1...

Feta Tiganiti.. Pan-Fried Feta Cheese

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This is one of my favourite cheese appetizer dishes. Once you try this, you will have a hard time going back to eating plain feta cheese.  It is really important that you use a good quality feta cheese for this recipe. I used the best: Feta Tripoleos, which is authentic Greek feta cheese from the southern Greek city of Tripolis. This particular feta is stored in wooden barrels and not tins or plastics. Some of the finer cheese shops will stock this variety and I highly recommend it. Recipe: 250g of Greek feta cheese 1 egg 3 tablespoons extra virgin olive oil 1 teaspoon oregano fresh ground black pepper sesame seeds 1. Using a sharp knife and without hesitation, cleanly slice the feta into 1/2 inch thick slices, be careful not to crumble or break the cheese when slicing. When the cheese is cut, put the slices on a plate and place in the freezer for 10 minutes to ensure that the cheese is firm. 2. In a shallow bowl, be...