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Pasteli (Παστέλι)

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Ever wondered what sorts of foods the ancient Greeks ate? Here is a recipe for a healthful chewy snack that has satisfied and pleased children and adults alike for millennia. My Pasteli triangles - Click to Enlarge Image. Pasteli , the mere mention of the word will bring a smile to any Greek’s face. An all natural confection, in its simplest form, pasteli is composed of two ingredients: sesame seeds and honey. The addition of nuts such as walnuts, pistachios, or almonds is also common in some versions of pasteli . Sesame has been an ingredient in the Greek pantry since time immemorial. Mention of it is made in Linear B tablets found at Mycenae dated to the 14th Century BC. Indeed, the English word “sesame” is itself derived from the Greek word σησαμη or sēsámē. This combination of honey and sesame seeds to form wafers of chewy wholesome goodness is one Greek food concoction that has been around - quite literally - for ages. In the Archaic age and later in the Classical and H...

Feta Tiganiti.. Pan-Fried Feta Cheese

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This is one of my favourite cheese appetizer dishes. Once you try this, you will have a hard time going back to eating plain feta cheese.  It is really important that you use a good quality feta cheese for this recipe. I used the best: Feta Tripoleos, which is authentic Greek feta cheese from the southern Greek city of Tripolis. This particular feta is stored in wooden barrels and not tins or plastics. Some of the finer cheese shops will stock this variety and I highly recommend it. Recipe: 250g of Greek feta cheese 1 egg 3 tablespoons extra virgin olive oil 1 teaspoon oregano fresh ground black pepper sesame seeds 1. Using a sharp knife and without hesitation, cleanly slice the feta into 1/2 inch thick slices, be careful not to crumble or break the cheese when slicing. When the cheese is cut, put the slices on a plate and place in the freezer for 10 minutes to ensure that the cheese is firm. 2. In a shallow bowl, be...